გლდანის განახლებული პარკი საზეიმოდ გაიხსნა
02-08-2019, 22:21

შრიფტის ზომა: [ A+ ] / [ A- ]

 

თბილისის მერმა კახა კალაძემ, პრემიერ მინისტრთან მამუკა ბახტაძესთან ერთად, დღეს გლდანის განახლებული პარკი გახსნა. საზეიმო ღონისძიებაზე შეკრებილ მოსახლეობას დედაქალაქის მერმა სიტყვით მიმართა. კახა კალაძემ ბავშვობის ის წლები გაიხსენა, როდესაც გლდანში ცხოვრობდა და აღნიშნა, რომ მისი წარმატებული საფეხბურთო კარიერა სწორედ გლდანს უკავშირდება.

 


„ცენტრალური ხელისუფლების მხარდაჭერისა და თანადგომის გარეშე შეუძლებელია იმ პროექტების განხორციელება, რასაც დედაქალაქის მერია აკეთებს. მიხარია, რომ დღეს გლდანში განახლებული პარკი გავხსენით. ეს არის რაიონი, სადაც გავატარე ჩემი ბავშვობის გარკვეული პერიოდი. მართალია, ეს იყო 90-იანი წლები, როცა ქვეყანაში ძალიან მძიმე მდგომარეობა იყო, როდესაც არ იყო ელექტროენერგია, გაზი და ასე შემდეგ, თუმცა, გლდანთან მაკავშირებს განსაკუთრებული სიყვარული. ჩემი წარმატება სწორედ გლდანიდან დაიწყო. გლდანის მესამე მიკრორაიონში ვცხოვრობდი და შეიძლება ითქვას, მთელი ბავშვობა აქ მაქვს გატარებული. როდესაც წინასაარჩევნოდ აქ მოვედი, ძალიან ბევრი ადამიანი დამხვდა, რომელთა თხოვნაც იყო, ეს სივრცე მოგვეწესრიგებია. მე მათ პირობა მივეცი, რომ ძალიან მალე ამ პროექტს განვახორციელებდით. დღეს ვარ უბედნიერესი ადამიანი, რომ ამდენ გახარებულ ადამიანს, გაბრწყინებულ სახეებიან პატარებს ვხედავ. ყველა თაობის ადამიანს შეუძლია ამ პარკში თავისი სივრცე, ადგილი იპოვოს, ისიამოვნოს. გილოცავთ დღევანდელ დღეს“, - განაცხადა კახა კალაძემ.

 


პარკის გახსნასთან დაკავშირებით, წარმოდგენილი იყო საბავშვო პროგრამა და საზეიმო კონცერტი, რომელშიც მონაწილეობდნენ ქართული ესტრადის წარმომადგენლები.

 


ახლადრეაბილიტირებული პარკი გლდანის მე-6 მიკრორაიონის N7 და N20 კორპუსებს შორის მდებარეობს. რეაბილიტაციის ფარგლებში აღდგა ამფითეატრი, ფანჩატურები და შადრევანი; განახლდა საპარკე ავეჯი; მოეწყო კალათბურთის მოედნის საფარი და ტრიბუნა; რეაბილიტირდა და მოიხატა ექსტრემალური სპორტის მოედნის - სკეიტ პარკისა და ე.წ ლოკოკინას კედლები; შეიღება და გასწორდა აუზის ცხაურები; რეაბილიტაცია ჩაუტარდა საბავშვო ატრაქციონებს; განახლდა ძაღლების სასეირნო სივრცე; აღდგა დაზიანებული ასფალტის საფარი და გადასასვლელი ხიდი, გასწორდა და დაემატა ახალი ჭები; მოეწყო ველობილიკი; დაიდგა ახალი ნაგვის ურნები; „თბილსერვის ჯგუფის“ დახმარებით დაემატა ახალი გარეგანათების ბოძები; დამონტაჟდა ენერგოეფექტური სანათები, მოეწყო მხატვრული მინათება და გაძლიერდა ვიდეომეთვალყურეობის სისტემა.

 

 

სკვერში ახალდარგულ 356 ხეს და 60 ძირ ბუჩქს, დაემატა სხვა მწვანე ნარგავებიც, მათ შორის თუთა, წყავის ბუჩქები და წითელი ნეკერჩხლები.

 


6570 კვადრატულ მეტრ ფართობზე ჰიდროთესვის მეთოდით დაითესა ბალახი, დაიგო 500კვ.მ რულონური ბალახი და ჩატარდა მულჩირების სამუშაოები. სკვერის მიმდებარე ტერიტორიაზე მოეწყო ბორდიურები, რომლებიც კირქვით მოპირკეთდა.

 


გლდანის განახლებული პარკის გახსნის საზეიმო ღონისძიებას თბილისის მერის მოადგილეები, თბილისის საკრებულოს თავმჯდომარე, პარლამენტისა და საკრებულოს წევრები დაესწრნენ.

 

კომენტარები: 1449
#1449   Christy
      
I even have combined D-BAL, Testo-max, and Clenbutrol, and I take them at totally
different instances on completely different days. This combination of legal anabolic steroids has helped my clients
and me build lean muscular tissues faster without resorting to unlawful
steroid utilization. D-Bal is the one alternative to anabolic steroids for
muscle development that I advocate probably the most as a result of its method seems
to work finest for strength and muscle mass. Gain lean muscle mass as
you buy efficient anabolic steroids online from UPsteroid.


Instead of steroids, you'd discover large options for dietary supplements
for gaining muscle mass, reducing weight, enhancing vitality, nootropics and others
at Walmart shops. Nowadays, bodybuilding fever is boosting all round the world and it becomes a classy factor
to take a position big money and time in muscle constructing regime.
However, a lot of the bodybuilders get exhausted with strenuous
workouts and give up within few days. That’s
the place many individuals make a transfer of utilizing bodybuilding steroids, as they will
help their makes an attempt to develop muscle. Whether
Or Not you want to gain muscle or construct your physique, you
might get quick results by using bodybuilding steroids.
Dianabol was initially formulated by Dr. John Bosley
Ziegler, with the primary objective of creating a compound extra
anabolic and highly effective than Testosterone, yet less androgenic.
Dianabol is a powerful steroid type supplements (https://Securityholes.science) that offer much superior results
in comparability to testosterone by method of muscle size and power.

When it was first developed for medical purposes, it
was used to assist treat women with breast cancer because it had anti-Estrogen properties.

Masteron is certainly one of the newer ‘designer steroids’ to hit the black market, but regardless
of being fairly new, it is already turning
plenty of heads for all the proper reasons. If you’re new
to steroid use, don't even consider using Trenbolone for a good few months
a minimum of.
In this guide we are going to take a look at 10 trending best steroid alternatives that will provide you with
a surge of power identical to true steroids – however without
the nasty unwanted aspect effects. Best for women and novices, leading to muscle acquire with fewer
unwanted effects. If you are more experienced, you may tweak your dose or cycle length primarily
based on how your body responds. Deca Durabolin is a great steroid to begin out with in case you are prepared to bulk up and improve the dimensions of your muscle tissue.

Although these products are relatively new to the world of bodybuilding there are top-of-the-line formulas for reducing levels of cholesterol – important for healthy muscle growth.
Due to its capacity to extend fats oxidation, clenbuterol is principally used
for chopping or reducing weight previous to a competition. It can be largely stacked with one other steroid, particularly if
there are targets of maintaining muscle mass.

For this purpose the benefits of sustanon embrace increased power, decreased recovery time, increased sleep and even tougher
erections.
Therefore, Ronnie Coleman was able to be a police officer and never have any problems.

Surprisingly, 200 ml of grapefruit juice increased estradiol
by 117% and progesterone by 125% 24 hours after consumption (24).
Anavar is a greater fat burner because of its stimulation of T3 ranges within the thyroid.

When the liver is being taxed, as a defense mechanism, the body reduces appetite in a bid to decrease the
quantity of food the organ has to process. Anadrol could be bought conveniently at an area retailer or pharmacy
only in nations the place it’s one hundred pc authorized (i.e., Mexico).
SERMs (selective estrogen receptor modulators) essentially block estrogen’s effects directly within the breast tissue, thus stopping the onset of gynecomastia.
Nevertheless, we have discovered Anadrol to be a female-friendly steroid with a low affinity for masculinization unwanted aspect effects.


No one is going to run into ldl cholesterol issues using a wee 150mg of
Testosterone per week, but bump that up tenfold and you’re definitely in for a tough time.
Aromatization, or the conversion of steroids into estrogen, is a giant concern. Gains are lean due to their
DHT nature, and the worst side effects are going
to be hepatotoxicity and ldl cholesterol points.
Turinabol is one other 17-Alpha Alkylated Steroid, thus,
it causes hurt to the liver. The fusion of those high quality parts
ensures a complete strategy to fitness goals, emphasizing safety all through the journey.
Anavar is derived from DHT (Dihydrotestosterone) and does not convert into
estrogen.
23 მაი 2025 08:30
#1448   Colin
      
70918248

References:


liquid steroids for sale (brewwiki.win)
22 მაი 2025 15:24
#1447   Elizabeth
      
Subsequently, acne, oily skin, and hair loss are to be anticipated when combining it with trenbolone.
Thus, excessive calories combined with the estrogenic nature of
testosterone and Anadrol will trigger important water
retention, even with trenbolone’s diuretic properties.
In our expertise, an AI (aromatase inhibitor) is the greatest
option for counteracting the probabilities of enlarged breast tissue from testosterone and trenbolone.
Nonetheless, there's a drawback with AIs, as they've the ability
to reduce HDL cholesterol and enhance blood strain. We have found testosterone to
be considered one of, if not one of the best, AAS for the
heart, with solely delicate unfavorable effects on LDL and HDL cholesterol
levels. We find trenbolone is extra commonly utilized when bulking and trying to
add mass, as its anabolic results significantly
outweigh its fat-burning properties.
However, if you mix it with Dianabol or testosterone, you might face gynecomastia, bloating or water retention results.
One Other reason why individuals could select to make use of testosterone alongside trenbolone is to maintain up libido and sexual function. Trenbolone has been reported to have
a unfavorable influence on libido and erectile function, which could be a concern for
many customers. By supplementing with testosterone, people may help offset
these potential issues and preserve wholesome sexual perform.

Dark-colored urine is one signal of kidney pressure, though not
all users will experience this. Kidney strain can lead to other signs, like fatigue, fluid retention, and
changes in urine output. The risk of kidney problems could be greater if users do not stay adequately hydrated
or if they're utilizing extra substances that stress the kidneys, like alcohol.
For lifters prepared to placed on some size & energy to hit a PR whole at
a meet, here are a few Powerlifting steroids cycles you
would run. It must be famous that these portions
are all most powerlifters will ever need to achieve a good stage of
power.
Trenbolone could burn fats, but its androgenic properties can affect ldl
cholesterol, necessitating monitoring during its use.
For a novice, a super trenbolone cycle focuses on lean muscle
mass and body composition, while a veteran may go for
a extra sturdy cycle to maximise gains. Trenbolone may also be
utilized in chopping cycles, proving to be an efficient anabolic steroid for reaching a lean physique.

For a beginner, starting a tren cycle requires cautious consideration of dosage and cycle size.

For bulking cycles, trenbolone may be mixed
with compounds like testosterone enanthate or deca-durabolin to advertise muscle growth and strength gains.
In cutting cycles, trenbolone is often stacked with compounds like
winstrol or anavar to enhance fat loss whereas preserving muscle mass.
In conclusion, testosterone and trenbolone
are both popular anabolic steroids used (Alberto) for muscle development and
efficiency enhancement.
This article offers an in-depth look at the Test
Cyp and Tren Ace cycle, overlaying dosages, benefits, risks,
and more. This is where then Trenbolone doses can slowly be manipulated and maybe
increased, in addition to probably being stacked with different anabolic steroids.
An intermediate or superior Trenbolone user ought to never really feel the requirement or necessity to stack any other
compounds apart from Testosterone with Trenbolone.
It is understood for its capability to extend muscle mass
and enhance athletic efficiency. Trenbolone
and clostebol are well-liked selections for bodybuilders looking to elevate bodybuilding with clostebol.
Trenbolone aids in muscle growth and fat
loss while clostebol helps enhance energy and endurance. Each steroids can improve efficiency and result in fast features in muscle mass,
making them valuable additions to bodybuilding cycles.

If you endure from hypogonadism and require testosterone for medicinal functions,
we recommend Olympus Men's testosterone replacement remedy
(TRT) program. This means users only need to inject as soon as each 4–5
days, yet they will expertise the same outcomes on the end of a cycle in comparability with quicker esters.

Testosterone is often utilized in newbie cycles
while also performing as a base in more advanced cycles. For simplicity, all first-time customers should begin using either
Testosterone Enanthate or Testosterone Cypionate.
Which ester you use between the 2 choices doesn't matter;
each work nearly identically. Discover the science behind fat-burning pre-workouts and learn what to look for in a quality formulation to boost weight loss and improve your exercises.
22 მაი 2025 12:44
#1446   Anthony
      
The subsequent section concludes our comprehensive
exploration of male hormonal imbalances, summarizing key factors and
reinforcing the significance of seeking medical advice for these conditions.
With applicable treatment and management, many men with
hormonal imbalances can lead wholesome lives.
The long-term outlook is determined by components just like
the underlying reason for the imbalance, the effectiveness of remedy, and overall health.

Many individuals with SIBO also suffer from IBS (irritable bowel syndrome).
Research have shown that 80-85% of individuals with IBS also have an extra
of micro organism of their small gut. It is tough to say with 100% certainty which situation causes the opposite – it's considerably of a chicken-or-egg state
of affairs.
Since DNA is transmitted from one technology to a different,
some mutations may be famous particularly regions that
final for millennia. Therefore, scientists have been in a position to acquire a big database that allows us to pinpoint our geographic and ethnic origins.
In brief, DNA ancestry takes benefit of the expertise of DNA sequencing and compares it with an existing database to
discover out your origins. The keto diet is a metabolic
state that switches the body from using glucose as a main supply of energy to ketone our bodies.

Another stay-healthy technique that may undermine
your T is intense exercise. With regard to higher education,
a examine of four,462 veterans by James M. Dabbs, Ph.D., of Georgia State University, did link larger T levels to a panoply of drawback behaviors.
Nonetheless, when he factored within the
veterans' educational achievement levels, he found that the longer the lads
with excessive T stayed at school, the much less probably they had been to create chaos in their
lives. In a follow-up research of four hundred school college
students, Dabbs discovered that prime T had
no relationship to the danger of delinquency or character problems.
Researchers estimate that hyperandrogenism happens in about 20% of ladies.
PCOS is a hormone dysfunction that causes high levels of
androgens and insulin.
For males, testosterone therapy may help deal with lower-than-normal testosterone
levels. Nonetheless, there's inconsistent proof on the benefits of testosterone therapy for aging-related declines in testosterone.
Some proof additionally exhibits testosterone remedy might enhance your danger
of cardiovascular points. If you've irregular testosterone ranges, you should
speak to your healthcare provider about the best remedy
choices for you. Therapy usually includes a mix of lifestyle adjustments and medicine.
If you’re involved about your testosterone levels, it’s
potential hormones in combination with different factors—like physical health or your lifestyle—could
be causing your signs.
Shorter esters like testosterone propionate peak sooner, while longer esters like
testosterone undecanoate take extra time to reach their peak.
You may think of it as a female hormone, but estrogen is testosterone a anabolic steroid [Daniele] critical for men’s
well being. TestoPrime can be used as a pre-workout complement to enhance energy,
increase stamina, and improve performance during exercise
as a result of its testosterone-boosting and energy-boosting
properties. Throughout the toddler stage and early childhood, we’ll see important fluctuations
in the hormone’s manufacturing. Our website companies, content material, and products are for informational functions solely.

It is responsible for the event of male sexual traits, similar to
body and facial hair, deepening of the voice, and muscle progress.
It also performs a task in temper regulation,
intercourse drive, and overall well being.
As we mirror on the implications of testosterone levels it’s essential
to strike a stability between reaping the advantages and being aware of potential risks.
By considering the factors that contribute to hormonal well being we can foster
a better understanding of the method to optimize our lives.
Prognosis of excessive testosterone usually begins with a physical examination and a evaluation of
the patient's medical history. The physician may ask questions relating to symptoms
such as acne, excessive hair progress, and irregular
menstrual cycles in girls.
When it involves testosterone levels, some nations appear
to have a status for producing greater than others. However which country actually holds
the title for having the highest testosterone levels?

Is it a country identified for its rugged masculinity and testosterone-fueled tradition, or does the answer surprise
us and break stereotypes?
22 მაი 2025 12:39
#1445   Kathlene
      
Il existe de nombreuses variantes de la molécule de testostérone «
de base » qui ont été formulées au fil des ans,
mais la plus connue de toutes est le tout-puissant Sustanon 250.
Il a une qualité unique et est célèbre pour
sa puissante fonctionnalité. Sustanon 250 est un stéroïde de longue durée, donc les
gens ont besoin moins fréquemment injections par rapport aux esters de
testostérone simples.
Il n’est possible d’évaluer cette sensibilité qu’après
avoir entamé un cycle. Tout d’abord, les effets secondaires liés
aux androgènes, notamment la peau grasse, l’acné,
la calvitie accélérée et l’agressivité accrue, sont
assez courants. En cas de perte ou de confiscation d’un envoi par les douanes, les produits sont réexpédiés gratuitement.

C’est pourquoi vous ne devez acheter des stéroïdes anabolisants qu’auprès de sources fiables,
de préférence chez un revendeur de confiance.
En fait, tous les problèmes du cycle, à l’exception de la perte
de cheveux, sont causés par un rapport oestrogène-testostérone insuffisant.

Lorsque des stéroïdes anabolisants sont utilisés, leur niveau dans l’organisme augmente en raison de la
conversion d’une partie de la testostérone en œstradiol dans le processus de l’aromatase.
Le niveau de cette hormone peut être contrôlé par des substances appelées inhibiteurs de l’aromatase.
Toutefois, il convient de rappeler que l’oestradiol est essentiel au bon fonctionnement et qu’un niveau trop faible d’oestradiol a également
de nombreux effets secondaires.
Ce stéroïde a d'excellents avantages pour les objectifs de musculation automotive il a
de puissants effets anabolisants et androgènes. De plus,
athlètes féminines devraient éviter ce stéroïde automobile ce n'est pas un composé
bien toléré pour eux. Les injections de Sustanon permettent d’augmenter le comment connaitre son taux De testosterone
femme
de testostérone. La testostérone est essentielle
pour la production de sperme, la libido, l’obtention d’une érection et le fonctionnement de la prostate et
d’autres organes reproducteurs. Elle a également
des rôles à jouer pour la peau, les muscular tissues, le squelette, les reins, le foie, la moelle osseuse et le système nerveux central.
C’est le composé numéro un dans le monde des stéroïdes anabolisants-androgènes.

Nos consultants ont plus de 10 ans d'expérience dans le monde de la musculation. Ils vous guideront sur le meilleur
cycle de Sustanon pour obtenir des résultats efficaces.
Les injections de Sustanon sont utilisées par tous
ceux qui veulent améliorer leurs muscle tissue. Il améliore également les
performances sexuelles et améliore l'endurance. Vous pouvez trouver
Sustanon en vente ici et disponible en flacons de 250 mg/ml.

Ainsi, comme tout produit à base de testostérone, le Sustanon 250 est un wonderful
stéroïde pour augmenter la masse musculaire, la force et la
puissance. Des médicaments appelés inhibiteurs de l’aromatase sont utilisés pour inhiber l’aromatisation de la testostérone et ainsi réduire le niveau d’estradiol.
Les brokers les plus couramment utilisés pendant les
cycles de stéroïdes sont l’Arimidex (anastrozole) et l’Aromasin (Exemestanum).

Cela le rend donc plus attrayant pour les personnes qui ne veulent pas d'injections régulières et réduit également le risque de blessure ou de
douleur dans les zones musculaires. Une minuscule aiguille à insuline
suffit pour effectuer la première méthode. L’injection de la solution dans le tissu
adipeux assure une libération plus steady de l’agent et réduit les effets
secondaires associés à des niveaux élevés d’œstrogènes.
Malheureusement, cette méthode ne permet d’administrer qu’environ 0,
5 ml de resolution à la fois. Sinon, une bulle apparaîtra
sous la peau (elle disparaîtra après quelques jours).
Sustanon contient three esters à action rapide dans sa composition, mais ils ne
représentent que 60% du volume complete. Les premiers effets apparaissent donc dès la première semaine du cycle (libido plus élevée, meilleur
sommeil et meilleure humeur, plus d’énergie), et pour le reste, il faut attendre environ 3-4 semaines.

Il est conseillé de faire pivoter le website d'injection, ce
qui permet d'éviter les douleurs et les irritations. La plupart
des gens injectent ces injections dans les
muscles qui comprennent les muscular tissues fessiers ou les fesses, le vaste latéral ou la cuisse et le deltoïde.
En fait, la testostérone semble être l’un des stéroïdes les moins destructeurs d’un level de vue cardiovasculaire.

La testostérone est la principale hormone essentielle à la croissance musculaire, au
développement et au fonctionnement regular des organes
sexuels masculins et des caractéristiques sexuelles masculines.
20 მაი 2025 05:36
#1444   Pearline
      
En effet, plusieurs études ont démontré que des niveaux
suffisants de vitamine D sont associés à une meilleure manufacturing de testostérone.

Si vous vivez dans une région où l’ensoleillement est limité, il peut être judicieux de prendre un supplément de vitamine D, surtout en hiver.
Le pyrèthre d’Afrique, aussi appelé Tribulus Terrestris, est une plante utilisée depuis des
siècles pour améliorer la santé sexuelle et la vitalité.


Le zinc est également nécessaire au bon fonctionnement de l’axe hypothalamus-hypophyse (HPG).
Cet oligo-élément est par conséquent essentiel au bon fonctionnement de l’axe HPG.
Vous pouvez prendre du zinc sous forme de suppléments ou inclure des
aliments riches en zinc dans votre alimentation quotidienne.
Il est recommandé de consulter un professionnel de
la santé pour déterminer la dose appropriée.

Il soutient aussi la sécrétion de LH (hormone lutéinisante)[4], qui
agit comme un booster de la production de testostérone dans
les testicules. Avec mon expérience, je vois que beaucoup de pratiquants
qui pensent que le zinc n’est pas si necessary, que la diète est suffisante et que la clé d’un bon niveau de testo se trouve ailleurs.

Or, ils manquent parfois de zinc, soit parce qu’ils n’en consomment pas
assez by way of l’alimentation, soit parce qu’ils sous-estiment son rôle.

La libido correspond à l’envie et la volonté d’avoir une
activité sexuelle, y compris la masturbation. Le désir sexuel fluctue tout au
long de la vie et, parfois, les hommes peuvent souffrir d’une baisse de libido.
Après 50 ans, une baisse de testostérone modérée est normale, mais dans certains cas, on parle d’andropause.

Cela semble réduire les risques d'effets secondaires et améliorer l'absorption de ces nutriments par l'organisme.
Le gluconate de zinc est l'une des formes de zinc les plus
couramment disponibles dans les compléments multivitaminés en vente
libre. Son taux d'absorption est faible par rapport
au picolinate et au citrate de zinc, mais il reste une
bonne choice pour améliorer le taux de testostérone.
Exactement pourquoi un manque de zinc a un impact sur les niveaux de
testostérone n’est pas entièrement compris.

En effet, une carence en magnésium peut réduire la production de testostérone.
Le magnésium aide également à améliorer la qualité du sommeil, ce qui est essentiel pour la manufacturing de testostérone.

Exactement pourquoi un manque de zinc affecte les niveaux
de testostérone n'est pas entièrement compris.

Il se prend ponctuellement lorsqu’une prise de sang indique une carence.
Il peut aussi se prendre à l’année en petites quantités aliment Pour
plus De testosterone (part-time.ie) les personnes ayant
des besoins en zinc élevés comme les sportifs (9).
Une personne sédentaire avec une nourriture équilibrée n’aura en principe pas besoin de se
supplémenter en zinc. Cependant les pratiquants de musculation ont
des besoins en zinc plus importants que la moyenne compte tenu du
rôle critique que joue le zinc dans la récupération, la development et la performance.
Malheureusement avec la surreprésentation d’aliments raffinés dans notre alimentation, nos repas contiennent de moins en moins de zinc et l’on constate de plus en plus de carences dans la inhabitants (3).

Une masturbation extreme est souvent le symptôme d’un stress qui, lui, peut
induire des problèmes d’érection. Et le risque est de cumuler la masturbation avec un visionnage trop essential de porno.

Voici donc les 7 meilleurs aliments d’origine animale qui t’aideront
à atteindre cet objectif. On le retrouve généralement dans des infusions ou des capsules associées à d’autres composés, comme le zinc ou la maca.

Ses meilleures sources alimentaires comprennent les épinards, les noix, les légumineuses et les céréales complètes.

Beaucoup de ces aliments sont riches en vitamines,
acides aminés ou minéraux qui peuvent avoir un effet positif sur les performances sexuelles et hormonales..
Chez la femme, il améliore l’ovulation, régule
le cycle et stimule la libido.. Chez les hommes, il augmente la motilité des spermatozoïdes, la manufacturing de
testostérone et les performances sexuelles.
19 მაი 2025 23:59
#1443   Maxine
      
The objective is to carry out the maximum number of pull-ups on the bar without any rest.
The check is considered finished when you'll find a way to not get your chin over the bar.
Weighted push-ups will strengthen your muscle tissue and make typical bodyweight push-ups really feel a lot easier.
Consequently, you’ll have the flexibility to pump out your reps sooner and do extra before
tiring. Needless to say, this can elevate your performance and help you obtain a better one-minute
push-up test score. Inside the Athletic Fitness Program within the Peak Power
App, the pull-up rep check measures absolute energy and endurance every few months.

This information will teach you every thing you have to know about this foundational bodyweight train.The Pull-Up is often considered the final
word test of relative higher physique energy. The pull-up take a look at assesses your upper physique power, particularly the muscles in your back, shoulders, and
arms. By evaluating how many pull-ups you
can perform, this test helps gauge your muscular endurance
and fitness stage. However, latest research have been printed and up
to date information on the proof of upper
extremity PPTs is needed to information clinicians and researchers in the evaluation of athletes.
Muscle endurance is the flexibility of a muscle or group ofmuscles
to perform repeated contractions towards a
continuing external loadfor an extended time frame (Kellet
al., 2001).
In Any Other Case often recognized as ‘stamina’ or ‘endurance’, cardio capability simply refers to your capability to work repeatedly at moderate to low effort for extended intervals of time with out fatiguing or needing
to cease. However, many academics do like to make the most of lots of the pre-built testing modules found throughout PLT4M’s packages.
When jumping right into a training program that
isn't personally designed on your starting skills, you may end up nursing...
So if you’re excited about becoming a member of the military,
a veteran or retired, or a civilian simply questioning what it takes
to cross the health take a look at, take a look at these
military health necessities for each department.
Let them serve you as inspirations to work toward and as reminders of how fit our women and men in uniform are all year lengthy.
You shouldn't have any downside doing continuous push-ups for this short timeframe,
leaving you free to give attention to the pace of your actions.
Nevertheless, nonetheless maintain good form—don’t attempt to cheat yourself faster.

Utilizing heavy hundreds at an depth close to maximal effort is a tried and
true technique of post-activation potentiation. It Is used
for everything from prepping for the 225-pound bench press check to utilizing heavy squats to assist in dash performance.
When you start to get drained, resist the urge to
stop for a break for so long as attainable.
The modified pull-up and the push-up are possiblealternatives for measuring upper-body musculoskeletal
energy and energy.The curl-up may be thought-about for measuring a further construct,core strength.
All these exams seek to check relative muscular power and endurance of
the physique. Commonplace push up and pull up tests have been used for many years as components of a fundamental fitness evaluation. They goal to report and observe an individual’s relative higher body power.
The air squat check is a type of testing an individual’s relative lower body energy.

Merely ahead an email to [email protected] with your full name (which should correspond with the name and e mail tackle out of your Coach Academy purchase) and attach the proof of failure
issued by ACE. Right Here at Trainer Academy, we take satisfaction in offering the most
up-to-date and proper data. That is why we've a rigorous editorial course of to fact-check and evaluate all content material on our site.
We solely provide up-to-date and correct info that comes from
relevant and reliable sources. If you would like to study more, check
out our editorial process here. The 20-yard shuttle take a look at (also
generally recognized as the ) is used to test a client’s agility, explosiveness, general body management and pace.
Denote obvious compensation patterns as a information for the way to construct a program to maximally profit the consumer.

Now you know the way to do an ideal push-up, it’s time to put up or
shut up and take the check. As you’ve most likely guessed by now, this simple check involves doing as many push-ups as attainable in 60
seconds. Use the pull-up variations like impartial grip,
towel pull-ups, and ring pull-ups to diversify your routine and
avoid harm.
There are many variations of the push up test,
corresponding to different placement of the hands, how far to dip, the
period of the test and the strategy of counting the number of accomplished push ups.
Most departments have you take the bodily skills
test after you past the police written examination. However, some
companies believe that it is more cost effective to conduct the physical abilities take
a look at first, to be able to avoid the value of administering the written test.


References:


Steroid
User Vs Natural
19 მაი 2025 14:17
#1442   Pearline
      
70918248

References:


are strongmen on steroids
19 მაი 2025 06:47
#1441   Ava
      
Die Haut kann sich schuppen und kann jucken und bei heller Haut rötlichbraun oder bei
dunkler Haut violett und/oder braun erscheinen. Schmerzen sind ein wichtiges und schützendes Warnsignal unseres Körpers.
Doch manchmal geraten sie außer Kontrolle und bedürfen einer gezielten Schmerztherapie durch erfahrene Experten. Ein kleines Blutbild
gibt dem Arzt einen Überblick über die Anzahl der einzelnen Blutzellen. Es
werden die roten Blutkörperchen (Erythrozyten), die weißen Blutkörperchen (Leukozyten) und
die Blutplättchen (Thrombozyten) gemessen.
Medikamente, die zur Blutverdünnung eingesetzt werden, haben häufig Nebenwirkungen. Blutverdünnende Lebensmittel sind eine schonende Various – denn sie
sind gesund und entzündungshemmend. Erfahren Sie hier, welche 19 Hausmittel gegen zu dickes
Blut helfen. Eine tiefe Venenthrombose (TVT) entsteht dann,
wenn sich ein Blutgerinnsel in einer großen Vene bildet.
Es kann jedoch auch in einer Vene im Beckenbereich oder Arm zu einem Gerinnsel kommen.
Die Behandlung heilt die Polycythaemia vera nicht, aber sie
kann sie unter Kontrolle bringen und die Wahrscheinlichkeit von Komplikationen wie die
Bildung von Blutgerinnseln verringern. Das Ziel der Behandlung ist es,
die Zahl der roten Blutkörperchen zu senken. Gewöhnlich wird Blut vom Körper mit einem Verfahren namens Phlebotomie oder Aderlass entfernt, ähnlich dem Verfahren beim Blutspenden.
Jeden zweiten Tag wird bis zu ein halber Liter Blut entnommen, bis der
Hämatokritwert regular ist. Anschließend wird nach Bedarf Blut abgenommen, um den Hämatokritwert regular zu halten, beispielsweise alle
1 bis 3 Monate.
Polycythemia vera (PV) ist ein Blutkrebs, der im Knochenmark
oder im weichen Zentrum des Knochens entsteht, wo sich neue
Blutzellen entwickeln. Im Fall von PV bildet das Knochenmark zu viele rote Blutkörperchen oder
zu viele weiße Blutkörperchen und Blutplättchen, was zu einer Blutverdickung führt.
Zu den Anomalien, die dickes Blut verursachen, gehört ein Ungleichgewicht von Proteinen und Zellen, die für
die Blutgerinnung verantwortlich sind. Nach einer Verletzung sollten Betroffene
Entzündungen, Infektionen sowie mechanische Belastung vermeiden. Ziehen Sie vor allem bei tiefen Verletzungen oder einer verzögerten Wundheilung einen Arzt hinzu.

Diese tragen dazu bei, das Risiko für Komplikationen und Folgeerkrankungen zu minimieren. Nach einer Operation stehen auch Nachuntersuchungen auf dem Programm.
In manchen Fällen kann eine hypertrophe Kardiomyopathie auch infolge einer anderen Erkrankung
entstehen (z. B. bei Amyloidose, Morbus Anderson Fabry oder Friedreich Ataxie).
Ist die Herzwand zu dick, kann die Herzkammer weniger Blut
aufnehmen und auch weniger Blut in den Kreislauf pumpen.
Eine hypertrophe Kardiomyopathie kann zu gefährlichen Herzrhythmusstörungen führen. Rauchen verengt die Blutgefäße und hindert die roten Blutkörperchen an ihrer Arbeit.

Ihr Eisen und der Folsäuregehalt kurbeln die Produktion von roten Blutzellen im Körper
an. Kürbisse enthalten Eisen, zusammen mit Kalzium, Magnesium und Mangan.
Während die verstärkte Gerinnungsfähigkeit bei manchen Menschen zu Thrombosen, Schlaganfällen oder Herzerkrankungen führt, bleiben andere bis ins hohe Alter gesund.
Die Stability ist wichtig Die roten Blutkörperchen machen rund 95 Prozent der Blutzellen aus.
Für den gesunden Blutfluss ist die richtige Balance wichtig – Blut
sollte weder zu dick- noch zu dünnflüssig sein. Eine erhöhte
Anzahl der Proteine des Immunsystems kann zu einer erhöhten Verdickung des Blutes (erhöhten Viskosität des Blutes)
führen. Eine erhöhte Anzahl der Blutplättchen oder der
Blutgerinnungsfaktoren kann zu einer übermäßigen Blutgerinnung (Thrombose) führen.
Ein wichtiger Wert, der sich verbessern kann, ist der Kohlenmonoxidspiegel im Blut.
Kohlenmonoxid entsteht beim Verbrennen von Tabak und bindet sich an Hämoglobin, wodurch die Fähigkeit des
Blutes, Sauerstoff zu transportieren, beeinträchtigt wird.
Wenn man aufhört zu rauchen, nimmt der Kohlenmonoxidgehalt im Blut schnell
ab, was zu einer besseren Sauerstoffversorgung des Körpers führt.
Harnsäure ist ein Abfallprodukt des Körpers
und ein Marker für den Stoffwechsel. Rauchen kann den Harnsäurespiegel im Blut erhöhen, was das Risiko von Gicht erhöht.
Wenn man jedoch mit dem Rauchen aufhört, kann sich der
Harnsäurespiegel normalisieren.
In der Regel können demnach nur Gerinnsel in den tiefen Venen gefährlich sein. Eine
tiefe Venenthrombose (TVT) kann mehr oder weniger starke Beschwerden hervorrufen. Häufig schmerzt das betroffene Bein (oder der Arm) und ist berührungsempfindlich, geschwollen,
bläulich verfärbt und warm. Die Schmerzen sind in der
Regel nicht stark und können durch Hochlegen des geschwollenen Beins gelindert werden.
Durch den chronischen Mangel an Sauerstoff versucht Ihr Blut einen Ausgleich
zu schaffen, indem es mehr Sauerstoffträger,
also rote Blutkörperchen, produziert. Hierdurch verdickt Ihr Blut allmählich und
ein gesunder Blutkreislauf kann nicht mehr garantiert werden. Im Extremfall verklumpen Ihre Blutgefäße
oder verschließen sich und als Folge kann sich ein Herz- oder Hirninfarkt ergeben, der unter Umständen zum Tode führt.
Die beste Maßnahme zur Vorbeugung ist, sich täglich zu
bewegen und einen gesunden Lebensstil zu führen.

References:


testosteron-booster stiftung warentest [Angie]
18 მაი 2025 17:19
#1440   Lawrence
      
Testosteron kann ebenso über die Haut verabreicht werden. Früher gab es
verschiedene Pflasterformen, die auf unterschiedliche Körperregionen aufgebracht
wurden (Körperstamm, Extremitäten, Hodensack).
Allergische Reaktionen und Schwierigkeiten mit der Handhabung verhinderten jedoch eine breite Akzeptanz.Den Durchbruch in der Hormonersatztherpie des Mannes
stellen Testosteron-Gels bzw. Hierbei wird von den Patienten in den frühen Morgenstunden auf möglichst wenig oder nicht behaarte Körperpartien das Gel bzw.


Seine feinen Blutgefäße offenbaren zuerst einen gebremsten Blutfluss im weit verzweigten Gefäßnetz im Kreislaufsystem.
Auch ein Testosteronmangel kann die Ursache für Erektionsprobleme sein. Seit quick zwanzig Jahren arbeitet
die gebürtige Italienerin als Sexualberaterin, seit zehn Jahren als Sexualtherapeutin in Hamburg.
Sie ist Autorin des Buches "Intercourse und Achtsamkeit", bietet Beratung sowie Fortbildungen und Supervision in der Sexologie und Sexualberatung an. Außerdem leitet sie körperorientierte Selbsterfahrungsgruppen. Entweder man ist
von Firmen abhängig - dann geht es eher darum, ein bestimmtes Medikament zu entwickeln.
Sie wollten herausfinden, wie sich das auf verschiedene Körperparameter auswirkt, darunter Hormone
und Herzfunktionen. Sie haben das bei zehn gesunden erwachsenen Männern getestet, sowohl vor als auch nach der dreiwöchigen Abstinenz.
Wie bei vielen Dingen im Leben kann auch tägliches Masturbieren schädliche Auswirkungen haben. Bei manchen Menschen kann zu oft masturbieren zur Entwicklung eines zwanghaften Verhaltens
führen, das mit Stress, Angst oder Schuldgefühlen verbunden ist.


Das enthaltene Nikotin ist ein Nervengift, welches die Blutgefäße sowie die Schwellkörper im Penis beschädigt.
Die Einnahme von Ginseng erhöht die Durchblutung im Beckenraum, wodurch die Erektionen härter
werden. Die Pflanze zählt damit mit Ashwagandha zu den effektivsten natürlichen Potenzmitteln.
Die Einnahme von PDE-5-Hemmern kann die Durchblutung im Penis
drastisch erhöhen. Die Erektionen halten dadurch nicht nur deutlich länger an, sondern sind auch spürbar härter.
Studien konnten bereits mehrfach nachweisen, dass diese Medikamente sehr
effektiv wirken. [24, 25] Und dennoch würde ich
dir zu solchen Tabletten nur im Notfall raten.
Durchhänger können immer mal wieder vorkommen und sind meist harmlos.
Wenn in mehr als zwei von drei Versuchen, über einen Zeitraum von einem halben Jahr hinweg, die
Erektion des Mannes nicht für einen Geschlechtsverkehr ausreicht bzw.

Nicht lange genug aufrechterhalten werden kann, spricht man medizinisch von einer Erektilen Dysfunktion. Sie entwickelt sich fast immer über einen längeren Zeitraum hinweg.
Treten die Erektionsprobleme sowohl beim Intercourse mit der Partnerin bzw.

Von diesem werden Emotionen, Impulse und Bewegungen gesteuert.
Daraus resultiert, dass die Pubertierenden häufig
impulsiv reagieren, weniger Interesse an „vernünftigen" Dingen wie zum Beispiel der Schule haben. Das „typische" Verhalten in der Pubertät wird somit durch Prozesse im Gehirn beeinflusst. Es nur auf die Hormone zu schieben, könnte dazu führen, dass die tatsächlichen Gründe für Stimmungs- und Verhaltensänderungen nicht erkannt und diagnostiziert werden.
Letzteres mündet nicht selten in einen krankhaften Verlauf von Osteoporose. Bei Jungen oder Männern mit einem medizinisch nachgewiesenen Testosteronmangel besteht die Möglichkeit, das Hormon zu substituieren, sprich von außen zuzuführen. Weil das Steroidhormon die Darmpassage nicht überstehen würde, ist es nur mit BioverfüGbares Testosteron Zu Niedrig Frau-Spritze möglich, das Testosteron zu erhöhen. Zum Einsatz kommt Testosteron-Enantat – eine Vorstufe des Hormons, welche im Körper in Testosteron umgewandelt wird. Interessanterweise wird die Testosteronbildung von eher weiblichen Sexualhormonen stimuliert und reguliert. Eine wichtige Rolle im Regelkreis des Testosterons spielt das luteinisierende Hormon LH, welches bei Frauen während des Eisprungs sprunghaft ansteigt. Beim Mann schwankt es abhängig von der Tageszeit, weshalb morgens der Testosteronspiegel am höchsten ist.
Mögliche Ursachen für einen niedrigen Testosteronspiegel beim Mann sind etwa Alterung, Fettleibigkeit, medizinische Erkrankungen und bestimmte Medikamente. Häufige Symptome von Testosteronmangel können sich in verminderter Libido, Erektionsstörungen, Müdigkeit und Stimmungsschwankungen zeigen. Eine häufige Frage "Was tun bei Testosteronmangel?" wird in diesem Artikel näher erläutert. Durch eine hormonelle Unterfunktion der Hoden kann es zu einem Testosteronmangel kommen.
Sprießt kaum etwas, wäre es tatsächlich ratsam, einfach zuerst mal Onkel Doc aufzusuchen. Denn, wie oben erwähnt, kann die Ursache ja das Fehlen von Haarfollikeln oder der Testosteron-Andockrezeptoren sein. Dann macht es nicht viel Sinn, Zeit und Geld in angepriesene, normalerweise wirksame Bartwuchsprodukte oder aber in morgenritualisierte, technische Versuchsprozesse zu stecken. Wenn dein Bart dicht, glänzend und geschmeidig ist – freue dich. Will er das einfach nicht werden trotz tausender Versuche mit allen möglichen Mittelchen, dann akzeptiere, was ist. Rasiere dein Kinn perfekt glatt, pflege deine Haut, trage ein gutes Duftwässerchen auf und gut bist du.
18 მაი 2025 15:48
#1439   Onita
      
They are not FDA-approved, and a few may comprise dangerous additives or unlisted ingredients.

Get useful suggestions and guidance for every thing from fighting irritation to finding
the most effective diets for weight loss...from workouts to construct a stronger core to advice on treating
cataracts. PLUS, the latest information on medical advances and breakthroughs
from Harvard Medical Faculty consultants.


Medical Doctors typically start with a lower dose and regulate
it primarily based on the patient’s response. Overdosing can increase side effects without
enhancing benefits, so discovering the proper stability is essential.
If any of those exams indicate a excessive stage of danger, testosterone remedy
could also be postponed or ruled out. The dosage varies considerably relying on the treatment type and the strategy
of delivery. Below is an summary of the everyday dosages for a few of the most typical testosterone therapies.


The security of testosterone supplementation depends on the dosage and the way long it is used.
Excessive doses or prolonged use can increase the risk of unwanted aspect effects.
A healthcare supplier can help decide the suitable dosage and duration primarily based in your individual needs.
Low testosterone ranges could be a symptom of an underlying medical condition. As A Substitute of merely
addressing the signs with supplements, a healthcare supplier
can examine and handle the foundation cause, which can be a more practical and safe approach.
Testosterone might stimulate the prostate gland and prostate most cancers
to develop. That's why medications that decrease testosterone levels
(for example, leuprolide) are common therapies for males with prostate cancer.

Pre-treatment testing, including blood work and a thorough medical history, helps medical doctors determine if the remedy is secure for a
specific affected person. During remedy, common monitoring of testosterone levels, blood counts, and prostate-specific antigen (PSA)
levels is crucial to make sure security and effectiveness.
Testosterone therapy is a medical therapy used to assist individuals with low testosterone levels, a condition also known as hypogonadism.
Understanding the medicines utilized in testosterone therapy, their dosages, how efficient they are, and the potential
unwanted effects is crucial for anybody considering this treatment.
It permits patients to make informed decisions in partnership with their healthcare providers, ensuring the remedy is
tailored to their unique wants. Testosterone remedy is a medical therapy designed to address low levels of testosterone, a hormone important for lots
of bodily functions.
Dealing with TRT side effects doesn’t imply testosterone isn’t for do steroids
give you energy (https://cvbox.com.ng). Oftentimes,
it simply means one thing in your protocol or lifestyle must change—and we
can help you figure out what that is. At Victory Men’s Well Being,
we take a customized method to hormone optimization. Don’t quit chilly
turkey, double your dose, or add more medications without the
steering of your supplier. You don’t need to suffer via them for the period
of your therapy or abandon your health goals altogether.
With the proper supplier, a wise protocol, and some honest life-style reflection, you will get back
on monitor and begin feeling like your self once more.

This medicine shouldn't be used by ladies, particularly those that are pregnant or might turn out to
be pregnant. Testosterone may trigger delivery defects if
a pregnant woman comes in contact with the medicine. If a being pregnant happens while
you're using this medication, tell your doctor instantly.

Before initiating testosterone undecanoate, think about the patient’s baseline cardiovascular danger and ensure blood pressure is sufficiently managed.

Nonetheless, the agency has not permitted any topical formulations
of finasteride. Regardless Of this, such products are commonly marketed by direct-to-consumer telehealth companies,
including Hims & Hers and Ro.
Working closely together with your provider throughout
your testosterone journey is one of the best ways to keep your other hormone ranges in examine.
Some patients are available for testosterone replacement therapy because they’re experiencing signs they consider are attributable to low testosterone.
Then, after attending to the foundation of the problem, we discover that there’s truly something else going on. The formulation is composed of natural, secure, and high-quality
components, making it secure and suitable with almost
all supplements. However, customers ought to pay attention to attainable drug interactions and avoid taking supplements with the same
composition together. For this, make certain to level out the TestoPrime
bottles to your physician earlier than starting utilization.
They are not medicines and are not intended to deal with, diagnose,
mitigate, prevent, or treatment diseases. Be cautious about taking dietary dietary supplements if you're pregnant or nursing.
Also, watch out about giving dietary supplements to a
baby, unless really helpful by their healthcare provider.
You see, whereas men have extra of it, testosterone just
isn't a "male hormone"—it is a human hormone that is simply as essential
in women as it's in men.
18 მაი 2025 06:57
#1438   Melisa
      
References:


bodybuilding steroid cycle https://spotlessmusic.com/elanedrake7340

where do people buy steroids https://musixlinks.com.au/hilda737190830

how is synthetic testosterone made http://iskame.bg.cm/@marianwhitten4

illegal anabolic Steroids for Sale https://bsr.fm/berndtitheradg

steroids drug classification https://playxtream.com/@kristiamz12668?page=about

human growth hormone vs steroids https://app.queromeapaixonar.com/@bobbyapodaca4

will steroids make you fat https://dukaanmusic.online/jackiwhittle03

Taking Anabolic Steroids https://paytube.in/@bettieedwards?page=about

steroid forums Sources https://nouzwen.com/@juliethaines01

closest Legal thing to steroids https://superocho.org/@nwpjohanna733?page=about

anabolic steroids gnc https://natgeophoto.com/rockyclayton8

how long do anabolic steroids stay in your system https://www.soundofrecovery.org/everette51185

pharmaceutical grade steroids for sale https://www.tinsta.be/alisonwaltman0

safe steroid use for bodybuilding http://iskame.bg.cm/@marianwhitten4

Steroids online for sale https://ivideos.com.ng/@stacylovegrove?page=about

what are the side effects of coming off steroids https://nouzwen.com/@ygvwill2574945

References:


https://ethiosmartacademy.com/@wadegrimwade72?page=about
29 მარტი 2025 08:19
#1437   Ryder
      
Wonderful items from you, man. I've be mindful your stuff previous to and you are simply
extremely wonderful. I really like what you've received
here, really like what you're saying and the way in which wherein you are saying it.
You're making it enjoyable and you still take care of to stay it wise.

I cant wait to read much more from you. That is really a great web
site.

Stop by my web page: software call center
10 დეკემბერი 2024 20:10
#1436   Felica
      
Не повірите, але у мене я мала точно такі ж міркування.

Вперше про це чую. Але мені подобається

Feel free to surf to my webpage ... arket бренд
3 დეკემბერი 2024 10:25
#1435   Lynwood
      
Hello, I enjoy reading all of your article post.

I like to write a little comment to support you.


Feel free to surf to my blog post ورزش3 ورزش۳ صفحه اصلی
1 მაი 2024 14:25
#1434   Mervin
      
This design is spectacular! You definitely know how to keep a
reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost...HaHa!) Great job.
I really enjoyed what you had to say, and more than that, how you
presented it. Too cool!

Stop by my homepage ... Nikkole
23 თებერვალი 2024 18:14
#1433   Santez
      
Hurrah! After all I got a weblog from where I know how to
truly take helpful facts concerning my study and
knowledge.

Feel free to visit my web blog - Takiya
23 თებერვალი 2024 17:48
#1432   Riann
      
I am really inspired with your writing talents as well as
with the layout to your weblog. Is this a paid
theme or did you modify it your self? Anyway stay up the excellent quality writing, it is
rare to look a nice weblog like this one today..



my blog; Adrin
26 იანვარი 2024 15:41
#1431   Kaven
      
Hi there are using Wordpress for your site platform? I'm new to the blog world but I'm trying to get started
and set up my own. Do you need any coding expertise to make your own blog?
Any help would be greatly appreciated!

Check out my blog Fatemeh
15 იანვარი 2024 18:44
#1430   Tirzah
      
of course like your website but you have to check the spelling on quite a few of your
posts. A number of them are rife with spelling problems
and I to find it very bothersome to tell the truth on the other hand I will definitely come again again.

Feel free to surf to my blog Sharleen
15 იანვარი 2024 18:21
კომენტარის დატოვება

თქვენი სახელი:*
თქვენი E-Mail:
  ქართულად წერა  
 

ძვირფასო მკითხველო! გამოხატეთ თქვენი აზრი აღნიშნული თემის გარშემო. გთხოვთ დაიცვათ კორექტულობა და პატივი სცეთ სხვების მოსაზრებებს.

მუქი დახრილი ხაზგასმული აღნიშნული | მარცხნივ განთავსება ცენტრში განთავსება მარჯვნივ განთავსება | სმაილების ჩასმა ლინკის ჩასმაფარული ლინკის ჩასმა Choice the color | ფარული ტექსტი ციტირების ჩასმა მონიშნული ტექტსი კირილიკურზე გადაყვანა. Insert spoiler

შეიყვანე კოდი: *


უკან1 2 3 4 5 6 7 8 9 10 ... 73წინ


მოგესალმებათ საინფორმაციო სააგენტო GUARDIANGE-ის ადმინისტრაცია და გაცნობებთ, რომ სააგენტოს განახლების შედეგად, ამიერიდან ვებგვერდის ძველ ვერსიაზე -WWW.GUARDIAN.GE ხელმისაწვდომი იქნება 2023 წლის 7 სექტემბრამდე განთავსებული საინფორმაციო ხასიათის წერილობითი/ფოტო/ვიდეო მასალა, ხოლო განახლებული სააგენტოს ვებგვერდს შეგიძლიათ გაეცნოთ WWW.GUARDIANGE.COM-ზე.

ამერიკის შეერთებული შტატების არჩეულმა პრეზიდენტმა დონალდ ტრამპმა ჯანდაცვისა და სოციალური მომსახურების მდივნად ვაქცინაციის მიმართ სკეპტიკურად განწყობილი რობერტ ფიცჯერალდ კენედი უმცროსი, პრეზიდენტ ჯონ კენედის ძმისშვილი დაასახელა, რითაც დაასრულა დიდი ხნის მითქმა-მოთქმა კენედის გარშემო იმის შესახებ, თუ რა თანამდებობას დაიკავებდა იგი ტრამპის ადმინისტრაციაში.

ყველაზე კითხვადი
ბოლო სიახლეები
ამინდის პროგნოზი
ვალუტის კურსი