'Don't beat us, just shoot us': Kashmiris allege violent army crackdown
30-08-2019, 10:36

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Security forces in Indian-administered Kashmir have been accused of carrying out beatings and torture in the wake of the government's decision to strip the region of its autonomy.

The BBC heard from several villagers who said they were beaten with sticks and cables, and given electric shocks.

Residents in several villages showed me injuries. But the BBC was not able to verify the allegations with officials.

The Indian army has called them "baseless and unsubstantiated".

Unprecedented restrictions have put Kashmir into a state of lockdown for more than three weeks and information has only trickled out since 5 August when Article 370 - as the provision giving the region special status is known - was revoked.

Tens of thousands of extra troops have been deployed to the region and about 3,000 people - including political leaders, businesspeople and activists - are reported to have been detained. Many have been moved to prisons outside the state.

The authorities say these actions are pre-emptive and designed to maintain law and order in the region, which was India's only Muslim-majority state but is now being divided into two federally-run territories.

 

BBC

 

Comments: 302
#2   Lacey
      
Your chest decreased by 0.8 inches and your biceps by zero.2 inches, so, for the entire cycle your chest and biceps increased by 2.7 inches and 0.eight inches respectively.
Toremifene (Fareston) is in a category of medicine referred
to as nonsteroidal antiestrogens. Research have proven that Toremifene administration causes a significant enhance in testosterone,
follicle-stimulating hormone (FSH), and Sex Hormone Binding Globulin (SHBG).
Toremifene also encourages increased sperm densities and proportion motility.

Due to using anabolic steroids, the testes stop the manufacturing of
testosterone; there comes HCG. In this case, HCG assists in maintaining, increasing, and
restoring pure testosterone manufacturing within the human physique.
HCG does serve a medicinal function for males, particularly the treatment
of hypogonadism or low testosterone.
Nevertheless, it was later noticed to have anti-mitogenic results, lowering the stimulation of breast tissue and being helpful for slowing the growth of breast cancer.

The timing of a PCT ought to be tailor-made to the half-life of the steroid(s) taken. If customers are taking a number of AAS
concurrently, then a pct for dianabol only cycle ought to start after the final compound clears out
of the physique, i.e., the slowest. Users have reported unwanted facet effects similar to sizzling
flashes, mood swings, nausea, and complications.

Nonetheless, having an expert monitor your well being and well-being remains
to be crucial.
S4 is only a partial androgen receptor agonist quite than a full
agonist, like many other SARMs are. Its research work
has been centered on the prostate, with early animal outcomes showing a reduction in prostate
weight without the loss of muscle mass. Lab research also concentrate on its potential use for osteoporosis and muscle losing treatments.
As A End Result Of some research have proven unwanted effects at doses as
little as 1mg, you can start an LGD-4033 cycle on as little as 2mg daily.

Most males will goal for a 10mg daily dose, which you can progressively taper to
as your cycle progresses, merely growing your dose by 2mg weekly.


We’ll clarify the science behind PCT, the various kinds of publish cycle
therapy drugs, and the most effective practices for planning and executing your PCT.

By the top of this text, you’ll clearly understand what PCT is and how to do it properly.
Although, a lot of the burden acquire at first could
additionally be because of water retention. Some individuals add anti-estrogens to manage bloating and gynecomastia (man boobs) to make this much less noticeable.

Stenabolic, with its very short half-life, should be taken as a lot as three times
daily to take care of its effects. You can run this stack for up to 12 weeks,
however don’t low cost even brief cycles of simply four weeks being
in a position to deliver outstanding outcomes. This stack ought to be an 8-week cycle; ideally, you'll enhance your dose as you go.
Begin with day by day doses of 10mg of YK-11,
10mg of Ligandrol, and 10mg of S23 for the first four weeks.


Subsequently, when you resolve to take Dianabol, keep
a close eye on your blood stress and watch for any potential unwanted
aspect effects. Also, make certain to check out the natural different to
Dbal that is side-effect-free. Some could argue that you simply want an aromatase inhibitor (AI)
like Anastrozole during post-cycle remedy.
However, the motion of AIs is to dam the action of the aromatase enzyme.
This means they're extraordinarily helpful at stopping
the process of aromatization from occurring in the first place or stopping any further aromatization during the
steroid cycle when signs start to present.
You can find out the cost of one package deal of tamoxifen on the market in our retailer within the tamoxifen category.


This superior capability to get well is how Arnold
Schwarzenegger and other basic bodybuilders may get away
with coaching for several hours each day (intensely) with out overexerting themselves.
This is why bodybuilders eat copious quantities of protein in an try to shift this nitrogen stability right
into a optimistic state for so lengthy as potential.
Nonetheless, this impact from consuming protein is
very gentle in comparison with Dianabol’s impact
on nitrogen retention, which is extra efficacious (4).

Ostarine for eight weeks at 20mg every day, adopted by Tamoxifen for
weeks 9-12 at 20mg daily (dropped to 10mg for the final week), makes it
as simple as possible. The PCT portion will solely be wanted in case you
have testosterone suppression signs; otherwise, you will get away
with no PCT on this cycle. For an additional fats loss enhance, try this stack with Ostarine, which is famous for its excellent ability to assist you cut fats
and preserve lean muscle. Nolvadex or Clomid for four weeks at between 20-40mg daily
starting on the end of your cycle, with the dose-dependent on how suppressed you are
feeling.
20 June 2025 07:28
#1   Gino
      
If you’re taking steroids for the primary time, the daily really helpful dosage is 15-30mg every day.

Taken for up to 6 weeks, if you’re a beginner in terms of steroids, that is plenty.
Don’t stray from the 6-week mark, nonetheless, as this could result in serious unwanted facet effects.

Though Dianabol (Dbol) won’t bulk you up in a single day, after a quantity of weeks
you’ll really start to feel its effects come into play.
Dbol is an oral anabolic steroid, taken usually as an extra steroid quite than simply on its
own. If you’re new to steroids, leaping in on the deep finish could cause
things to go unhealthy fairly fast.
It also helps joint well being, which is essential during
heavy lifting in bulking phases. Notice that whereas Deca-Durabolin is much less more doubtless to cause extreme side effects compared to other steroids, correct dosage and cycle administration is still essential to minimize risks.

Since Trenbolone may be very suppressive to natural testosterone production, a good post-cycle therapy is important
after a cycle. PCT is to assist your body get back
to hormonal balance and forestall muscle loss and
low libido.
Your PCT following Dianabol use will strongly
rely upon what are the long term effects of Steroids (www.Texaspainphysicians.com) (if any) other AAS you’ve
stacked it with. Any cycle where placing on maximum physique weight is your priority is one you should think about operating Dianabol in. I want to give attention to some unimaginable Dianabol stacks the place you’re using Dbol as part of a comprehensive cycle that features different AAS that deliver of their
extra advantages (and aspect effects). Deca isn't a dry compound by any means however will typically cause much
less water retention than Dbol. Deca’s unwanted effects are easier to
handle, but it’s so necessary to contemplate individual responses.
Advanced Dbol customers often do a brief, sharp cycle using different quick estered compounds for the most dramatic and fast outcomes.

It’s not only Dianabol kicking off the cycle to nice heights
in this type of stack; you'll add at least one other fast-acting steroid that can supercharge leads to the very early days of the cycle.

It is clinically confirmed to imitate the effects of Dianabol but
it's produced from all-natural components. As it's less androgenic,
it doesn't cause side effects like male sample baldness, acne, and enlargement
of the prostate. So, when Testosterone converts to estrogen, it could trigger bloating, muscle puffiness,
and gynecomastia. With Testosterone this is not the
problem as it's injected, it bypasses the process of entering
your liver. The solely distinction between them will be the frequency you have to administer.
As Soon As the gender distinction is known, the next step
is choosing a cycle aligned together with your experience level.


Sure, respected legal steroid alternate options can offer noticeable muscle positive aspects,
power, and fat loss for beginners—especially when paired with a strong exercise program and food plan. Post-cycle remedy and
regular blood checks to check testosterone levels when resting between cycles are also important to ensure the physique is restoring normal testosterone production. Another
danger factor that you simply shouldn't be underestimated is where
you purchase steroids. It’s simple to purchase steroids online,
but these are nearly at all times counterfeit. When used with a calorie-controlled food regimen and proper exercise program, this intermediate slicing cycle
will ship a tough, toned, and defined physique with
no water retention.
Together this combination—Testosterone, Dianabol,
Trenbolone and Deca-Durabolin—creates the perfect surroundings for bulking and
will get you huge and big quick. It’s a robust stack that offers
you measurement, strength and general muscle quality and is a go
to for experienced bodybuilders on the lookout for maximum positive aspects.
Anadrol performs excellently for water retention muscle achieve but produces severe liver harm, gynecomastia, and water retention.
It is imperative with steroids to not take prolonged cycles and to offer
the liver ample rest to regenerate post-cycle. Anti-aromatase
medicine won't be efficient in combating excessive estrogen levels during
this cycle because Anadrol (unlike testosterone) doesn't aromatize.

With this Deca Durabolin and Anadrol cycle, the person is utilizing greater doses.

Thus, outcomes will increase, and so will the severity of side effects.

Girls who use Primo at doses low enough to avoid virilization will
find that reaching a dry and outlined physique is the cornerstone of a Primo cycle.
This can take a while to develop, and women ought to be willing to
wait round 5 weeks to begin out seeing noticeable physique benefits.
Running a 10-week cycle is an affordable objective for females, with
doses up to 50mg per week.
6 June 2025 23:01
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