პაატა ბურჭულაძე: მთელ მსოფლიოში წარმადგენენ, როგორც რუსულ ბანს და მე ამით ვამაყობ
13-08-2015, 00:46

შრიფტის ზომა: [ A+ ] / [ A- ]

 

"ქართველებს რუს ხალხზე უფრო ახლობელი ერი არ ჰყავთ, დაწყებული რწმენით და დამთავრებული მენტალობით", - ამ სათაურით აქვეყნებს ინტერვიუს რუსული გამოცემა "იზვესტია" ცნობილ ქართველ ბანთან პაატა ბურჭულაძესთან.


"პაატა ბურჭულაძე იმის შესახებ, რატომ თვლის თავს საბჭოთა ადამიანად", - იუწყება ინტერვიუს შესავალი.

 
"როგორ შემიძლია, მე თავს არ ვთვლიდე საბჭოთა ადამიანად, თუკი მე გავიზარდე სსრ კავშირში? მე ძალიან ბევრი მეგობარი დამრჩა რუსეთშიც, უკრაინაშიც, აზერბაიჯანშიც, როგორ დავივიწყო ისინი? ჩვენ ერთნაირად აღვიზარდეთ, ძალიან კარგად გვესმის ერთმანეთის. ვთვლი, რომ გაგვიმართლა, რომ ერთ დიდ ქვეყანაში გავიზარდეთ, სადაც ბევრი კარგი რამ ხდებოდა. ნახევარი სიტყვითაც ვუგებთ ერთმანეთს. ძალიან სამწუხაროა, რომ ჩვენი შვილიშვილები ერთმანეთისთვის უცხოელები იქნებიან. ეს ძალიან მადარდებს", - ამბობს ქართველი ბანი "იზვესტიასთან" ინტერვიუში, ხოლო რეპლიკაზე: "რუსებს უყვართ ქართველი ვარსკვლავები, დაწყებული ზურაბ სოტკილავათი და დამთავრებული კახა ცისკარიძით", პაატა ბურჭულაძე პასუხობს:


"ქართველებსაც არავინ ჰყავთ უფრო ახლობელი ერი, ვიდრე რუსეთია. დაწყებული რწმენითა და დასრულებული მენტალობით", ხოლო ინტერვიუს მსვლეობისას ამბობს:


"მე ვის წარმოვადგენ? მე წარმოვადგენ რუსულ საოპერო სკოლას, რომელიც ძველებულად ძლიერ ფუნდამენტზე დგას. მე ვსწავლობდი მშვენიერ პედაგოგთან - ევგენი ივანოვთან. მთელს მსოფლიოში წარმადგენენ, როგორც რუსულ ბანს და მე ამით ვამაყობ", - აცხადებს პაატა ბურჭულაძე.

 

პაატა ბურჭულაძესთან ინტერვიუს სრული, რუსულენოვანი ვარიანტი იხილეთ ბმულზე: http://izvestia.ru/news/519688 

კომენტარები: 192
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23 მაი 2025 19:46
#14   Carmon
      
Au-delà du zinc, le bœuf fournit des protéines complètes et des graisses saturées, qui favorisent également la production de testostérone.
Chez les femmes atteintes du syndrome des ovaires polykystiques (SOPK), il
a été démontré que le zinc réduit les symptômes tels que l’acné, les douleurs menstruelles et la résistance à l’insuline..
Chez les hommes, sa carence peut entraîner un faible taux de testostérone, une infertilité et des troubles de l’érection. Elle est
également étroitement liée à la qualité du sperme et
au quantity séminal. Les étudiants ont reçu une dose quotidienne de
3 mg de sulfate de zinc par kg de poids corporel sur une période de 4 semaines.
Après quatre semaines de supplémentation, les étudiants sont allé jusqu’au level d’épuisement sur un cycle en pédalant plus fort à mesure que le check progressait.

Ce sont les aliments qui contiennent le plus de zinc avec 33mg pour a
hundred g. La viande rouge, les abats et les
fruits de mer sont aussi de très bonnes sources de zinc.

Il faut savoir qu’une des grandes fonctions de base du zinc est le bon fonctionnement des organes reproducteurs et l’équilibre de certaines hormones
comme la testostérone. Automotive il régule très bien, non seulement l’activité
métabolique de centaines d’enzymes dans le corps, mais aussi une partie de la croissance musculaire.
Une carence en zinc entraîne inévitablement une baisse des taux
de testostérone et, dans le pire des cas, un hypogonadisme (arrêt/ralentissement testiculaire et
baisse de la pression artérielle).
Contrairement à ce que les vendeurs de compléments
affirment, le zinc ne booste pas la testostérone. Il participe simplement à
faire fonctionner le corps de manière optimale et donc de maintenir un taux idéal de testostérone.
L’idée est bonne sur le papier, et certaines personnes
constatent un meilleur sommeil et une récupération améliorée.
D’autres rapportent faire des cauchemars avec le ZMA, et la vitamine B6 est parfois mise en cause automotive
elle augmente la vivacité et le souvenir des rêves.


Je ne pensais pas qu’il était attainable qu’un nutriment (le zinc) influence ma testostérone autant.
Je m’assure de manger beaucoup de zinc depuis que j’ai lu cette étude et je
prends même un supplément de zinc de temps en temps. Deuxièmement, ils ont
coupé l’apport en zinc de quatre jeunes hommes (27 ans en moyenne).

Personnellement, si je m’abstiens de viande pendant quelques jours alors que je suis au régime, je ressens un appel presque instinctif vers un morceau de viande.

En maintenant des niveaux adéquats de zinc, on peut
soutenir la production de testostérone et ainsi augmenter la libido.
Savez-vous que le zinc joue un rôle crucial dans la régulation de la
testostérone, l’hormone clé pour la santé masculine et
le bien-être hormonal ? En effet, le zinc est impliqué dans plus
de 200 réactions chimiques au niveau cellulaire et il est essentiel pour
maintenir des niveaux optimaux de testostérone dans le corps.
Les principales sources de zinc sont les fruits de mer (huîtres, crabes,
crevettes), la viande rouge, la volaille, les noix, les graines, les légumineuses et les produits laitiers.
Il est recommandé d’avoir un apport quotidien en zinc de 11
mg pour les hommes adultes et de 8 mg pour les
femmes adultes. Oui, mais seulement si tu as une carence ou un besoin accru[6],
par exemple si tu fais beaucoup de sport (besoins +20 à 30 % selon certaines études chez
les sportifs de haut niveau).
En adoptant ces suppléments, vous pourrez maximiser vos résultats tout en préservant votre santé.
Elle est essentielle pour le développement des caractéristiques sexuelles
masculines, la manufacturing de spermatozoïdes, la libido et la force musculaire.
De nombreuses études ont montré un lien entre le zinc et la
testostérone.
Ceux-ci provenaient d’une étude animale dans laquelle ils avaient administré à
des rats mâles des injections quotidiennes de 3 mg de zinc par kg de poids
corporel dans l’intestin grêle. À la testostérone injectable se détériore-t-elle ?
(slonec.com) fin de
la période, les chercheurs ont fait nager les animaux pendant half-hour.

Un groupe témoin de rats a également nagé mais il n’a pas reçu de
zinc supplémentaire. Les chercheurs ont ensuite mesuré le taux de testostérone des rats immédiatement après avoir terminé le check de natation. Grâce à
son absorption efficace, le picolinate de zinc est très efficace pour augmenter le taux
de testostérone sérique.
Il est généralement pris sous forme de poudre ou de capsule, avec des
effets visibles commençant après four semaines d'utilisation régulière.
Les acides gras EPA et DHA sont directement impliqués dans la manufacturing d’hormones sexuelles et la régulation du cycle
menstruel.. De plus, ils ont des effets anti-inflammatoires et antioxydants qui profitent aux systèmes endocrinien et reproducteur.
La Diète testostérone, c’est une façon 100 % naturelle et sans danger pour ta santé de tripler ta manufacturing naturelle
de testostérone. Ça se fait avec des vitamines, des
minéraux et d’autres éléments que tu peux prendre en suppléments ou dans
ton alimention. Selon mes recherches, elle pourrait te faire gagner jusqu’à 7,32 livres de muscle en 139 jours.

Vous pouvez obtenir du magnésium à travers des aliments tels que les épinards, les
amandes, ou en optant pour un supplément
en cas de besoin.
20 მაი 2025 06:31
#13   Fern
      
A blood test for testosterone and a review of signs will help set up whether you
may have low testosterone. If you each determine that TRT is
worth a attempt, you will need follow-up exams with regular blood checks to see how you're responding.
Your physician will measure your testosterone ranges on the 3- and 6-month marks after therapy begins.

If you expertise sudden, unexplained weight loss or an uncommon degree of fatigue,
this could be a sign that something extra severe is going on. Managing stress is usually ignored, however it is
important for total well being. High levels of chronic stress can negatively impression the immune system and improve irritation in the physique.

We have places in Humble, Cleveland, The Woodlands, Katy, and Livingston. At Fashionable Coronary Heart and Vascular Institute, we might be honored to
reply your questions about circumstances that would influence your coronary heart.
Our specialized cardiologists could help you handle, foresee, anticipate,
and treat all the characteristics of your cardiovascular situation. TRT could additionally be much more beneficial if
applied with a healthy lifestyle, like bodily exercise and wholesome consuming.


Whereas TRT may be life-changing for a lot of males,
it’s not with out its challenges. A thorough understanding
of these dangers and proactive administration strategies are key
components of effective and protected testosterone substitute therapy.
Due To This Fact, men with low testosterone levels at risk for coronary heart disease could take brief
or medium-term TRT lasting lower than twelve months.
Bodily modifications in muscle mass and energy are additionally noticeable around
this time. Testosterone treatment has been proven to enhance various
health parameters, together with enhanced quality of life features and metabolic outcomes.
Long-term dedication is commonly essential to sustain TRT’s advantages,
as testosterone levels might decline again if therapy is
stopped.
But the well being advantages of testosterone remedy for age-related
decline in testosterone aren't clear. Common fatigue and malaise has so many different causes, and when most males get a blood take a look at, the result's a standard testosterone degree.
The first connection between low testosterone and kidneys has to
do with diabetes. Low testosterone contributes to each kind 2 diabetes and elevated blood stress ranges.
The selection of TRT form depends on particular person wants,
convenience, and private choice. Injections typically present probably the most control
over dosage, permitting for straightforward monitoring and adjustments by healthcare providers.

"If you utilize a excessive dose, you get an effect on muscle and power,"
says Anawalt. "But then you’re no longer using testosterone as a hormone alternative remedy. And whenever you do that, there’s no query that testosterone will increase muscle mass and strength.
TRT also resulted in a marked discount of cardiovascular disease (CVD) threat by decreasing physique weight, waist circumference, and glycaemia and enhancing dyslipidaemia. TRT is a typical treatment for low testosterone levels, however it may not swimsuit everybody. Analysis has proven a link between TRT raising antigen ranges in men over the age of 65 years. Researchers carried out a scientific trial on men aged over 65 who took TRT for a period of 12 months. At the top of the 12 months outcomes showed an increase of four.zero ng/mL in antigen ranges in 5% of the men.
The study discovered that men on TRT didn't have higher charges of prostate most cancers than males not on TRT. This large study was essential because it included men of varied ages and health situations, making the findings more reliable. These signs are not unique to prostate most cancers and can also occur with different prostate conditions, like benign prostatic hyperplasia (BPH), which is an enlarged prostate, or infections.

References:


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18 მაი 2025 17:50
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